I quit the cigs 14yrs/50lbs ago. I used the patch for 2 weeks and I chewed gum(and some hard candy) like it was going outta style, even kept gum in the shirt pocket the cigs were always in. Bought gum everyday at the convenience store, finally after the nicotine habit was gone it was easy to quit the gum-all the sugar was starting to give me a cavity. First week to a month was the worst, after that you got it licked. Worst part is the weight gain, man, do I eat now...
You can't smoke anywhere now it seems, at the airport Dad had to be 50ft from the doors to smoke.
|