Many people pay for gym memberships. You have an excellent source of exercise to build upper body strength. It's called grass in your garden. LOL
But seriously, all those little bits of grass roots that get chopped up and redistributed on a new garden, many of them are viable and will sprout up. In your situation, with veggies growing you have only one choice, a good hoe and some sweat.
Too late for this advise now, but on a new sod-busting garden I roundup the sod first. Then all those root bits are toasted anyway and won't re-sprout later. I know of no other thing to do once garden has veggies to get rid of grass/weeds unless you have really good aim with a sprayer.
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